September – Empower Yourself

Empower Yourself

September is all about bold colors, unique styles, and more than ever: PERSONAL HEALTH! This is the best time to take fitness into your own hands and do it your way. Make it simple, make it difficult, you have the power to kick your butt into gear and start this season off the right way!  

                                                                                                                                                                

-Health trends for this Fall-

There’s a little something for everyone!

  1. Fitness and Diet apps will ...
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July – Light up your Life with Fireworks

Light up your life with Fireworks

July is an exciting time of the year…sunny weather, summer BBQ, weekend getaways and much much more! Don’t let a few bumps and some unwanted cellulite stop you this year!! Put some structure back in your life and get started NOW!

                                                                                                                                                        

-Where to start-

Don’t let doubts and the unknown hold you back!

  1. Do your research. Yelp a few places and read the reviews, find what fits your ...
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